Registro de peso (no entrada de diario) del 22 diciembre 2015
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95,5 kg
Disminuído hasta ahora: 51,9 kg.
Aún para ir: 2,5 kg.
Dieta seguida: 100%.
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2334 kcal
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Grasa: 90,06g | Prot: 205,86g | Carbh: 222,98g.
Desayuno: Smucker's Sugar Free Strawberry Jam, Smucker's Sugar Free Apricot Preserves, Jif Natural Crunchy Peanut Butter, Golden Corral Cherry Cobbler, Sue Bee Honey, Philadelphia Original Cream Cheese, Arnold Pocket Thins 100% Whole Wheat, EfaGold EfaGold Pure Extra Virgin Coconut Oil, Quest S'mores Protein Bar. Almuerzo: Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Lucerne 1% Milkfat No Salt Added Cottage Cheese. Cena: Colavita Extra Virgin Olive Oil, Green String Beans, Body Fortress Super Advanced Whey Protein - Chocolate (38g), Lucerne 1% Milkfat No Salt Added Cottage Cheese, Golden Corral Cherry Cobbler. Pasa Bocas / Otros: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Fish Oil 1000 mg, Nature Made Super B-Complex. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de Draglist
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