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Yes! I did it! Thank God for that fast and workout last night! I thought after the weekend I was going up!I am going to Ambergris Caye, Belize in less than two weeks! Hello snorkeling, beach runnning, walks in town, and fresh food!! Not to mention the SUN!!
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59,5 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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799 kcal
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Grasa: 34,71g | Prot: 60,59g | Carbh: 70,38g.
Desayuno: 21st Century Fish Oil, Coffee. Almuerzo: Boiled Egg, Tone's Cayenne Pepper, Green Giant Hass Avocado, Fage Total 0% Greek Yogurt, StarKist Foods Solid White Albacore Tuna in Water. Cena: Cooked Red Peppers, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery, Cooked Carrots, Lentils (Mature Seeds, with Salt, Cooked, Boiled). Pasa Bocas / Otros: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee. más...
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Perdiendo 0,6 kg a la Semana
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