|
194.4 lbs. Back on track after allowing some of life's issues to get in the way of progress. But I guess that is part of life. What's most important is getting back to the right path and keeping on the journey.
|
88,2 kg
Disminuído hasta ahora: 27,0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
|
|
1375 kcal
|
Grasa: 72,57g | Prot: 105,13g | Carbh: 85,13g.
Desayuno: MET-Rx Natural Whey, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Silk Pure Almond Milk - Unsweetened Original, Maranatha Sunflower Seed Butter, Coffee, Cream (Half & Half). Almuerzo: SunButter Natural Sunflower Seed Spread, Honeycrisp Apples, Safeway Frozen Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, MET-Rx Natural Whey, Hershey's Natural Unsweetened Cocoa, Spinach (Chopped or Leaf, Frozen), Dannon Light & Fit Greek - Blueberry. más...
|
Perdiendo 2,1 kg a la Semana
|
 Comentarios
Always good to get back on track.
26 feb. 16 por el miembro: chesgreen
|
So happy to see you again Jmb! Woo Hoo! Life happens but we have to keep on the journey! Hugs!
26 feb. 16 por el miembro: Mom2Boxers
|
Well said. Very Lombardi-esque. Keep on keeping on.
26 feb. 16 por el miembro: TriplikeIdo5150
|
26 feb. 16 por el miembro: br_e_co
|
26 feb. 16 por el miembro: iulani
|
You really look good. If you never lost another pound, you would still look good.
26 feb. 16 por el miembro: diehard3
|
keep it up, that is a good loss.
26 feb. 16 por el miembro: Panigale1199
|
26 feb. 16 por el miembro: John10251
|
Glad you're getting sorted out. I thought it was all together until it all began to fracture and everything had to be reassessed. It's life.
26 feb. 16 por el miembro: northernmusician
|
26 feb. 16 por el miembro: Jones Jennifer
|
The right path will led you to where you want to be.
26 feb. 16 por el miembro: Scalewatcher3
|
I think of it as being on a highway and taking a wrong off ramp (like many13-15 year olds do). We (and our precious teens) need to just be aware and get back on the highway and keep driving towards our goal!
26 feb. 16 por el miembro: FloridaAngel
|
Nice drop Jim! You get that its a continous deal month in, month out, we all have rough spots, it's what we do after that counts!! Sugar waffle's inspirational quotes jump right to mind.
26 feb. 16 por el miembro: Steven Lloyd
|
What's most important is that those stents are working and you're alive and here with us today. Have a wonderful weekend!
26 feb. 16 por el miembro: kpwcalories
|
29 feb. 16 por el miembro: Rockiesfan
|
Well said - getting back on track is always a good thing. (I should know - LOL)
29 feb. 16 por el miembro: FrankieBluEyes
|
01 mar. 16 por el miembro: Maine coon
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jmb3450
|