Registro de peso (no entrada de diario) del 19 marzo 2016
|
94,0 kg
Disminuído hasta ahora: 53,4 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
|
|
1665 kcal
|
Grasa: 51,77g | Prot: 137,13g | Carbh: 128,92g.
Almuerzo: Sargento Mild Cheddar Shredded Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Jif Natural Crunchy Peanut Butter, Smucker's Sugar Free Seedless Blackberry Jam, Smucker's Sugar Free Strawberry Jam, G Hughes Sugar Free BBQ Sauce, Bluebonnet Dual-Action Protein, Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower, Archer Farms Lemon Poppyseed Scones. Cena: Red Table Wine, Pork Chops (Top Loin, Boneless), Brussels Sprouts, Brussels Sprouts, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Dannon Light & Fit Greek Chocolate on Top Strawberry Yogurt, Ghirardelli Intense Dark Midnight Reverie, Vitafusion Fiber Well Gummies, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Swanson Apple Cider Vinegar Capsules, Nature Made Calcium, Nature Made Super B-Complex. más...
|
Ganando 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|