Registro de peso (no entrada de diario) del 29 mayo 2016
|
148,6 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
|
|
616 kcal
|
Grasa: 35,56g | Prot: 59,80g | Carbh: 16,03g.
Desayuno: Hawaiian Punch Sugar Free Singles To Go, Body Fortress 100% Premium Chocolate Whey Protein, PAM Original No-Stick Cooking Spray, Borden 2% milk single american cheese, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion, Coburn Farms Large Eggs, Tapatio Salsa Picante Hot Sauce, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water, Great Value 100% Natural Green Tea. Almuerzo: Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Lettuce, Ranch Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. Cena: Intermittent Fasting, Great Value Bottled Water. Pasa Bocas / Otros: Hawaiian Punch Sugar Free Singles To Go, Bell Plantation PB2 Powdered Peanut Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Great Value Bottled Water. más...
|
|
3549 kcal
|
Ejercicio:
riding lawn mower - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Perdiendo 5,7 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de wannabhealthier
|