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goooood mornin everyone..stickin to not eating candy and seeing results..it is tempting, but not as much as the first day i quit...have a great one..
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148,2 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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671 kcal
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Grasa: 36,44g | Prot: 78,05g | Carbh: 11,53g.
Desayuno: Great Value 100% Natural Green Tea, Great Value Bottled Water, Tapatio Salsa Picante Hot Sauce, Coburn Farms Large Eggs, Simply Organic Minced Onion, Borden 2% milk single american cheese, PAM Original No-Stick Cooking Spray, Body Fortress 100% Premium Chocolate Whey Protein. Almuerzo: Great Value Bottled Water, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Lettuce, Weber Grill Creations Kick’n Chicken Seasoning, Simply Organic Minced Onion. Cena: Intermittent Fasting, Great Value Bottled Water. Pasa Bocas / Otros: Great Value Bottled Water, Tyson Foods All Natural Boneless Skinless Chicken Breasts. más...
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Perdiendo 2,5 kg a la Semana
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