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Check. This time I did them all on a row. Woot woot.
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54,9 kg
Disminuído hasta ahora: 14,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1326 kcal
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Grasa: 61,44g | Prot: 89,95g | Carbh: 112,73g.
Desayuno: Lily's Dark Chocolate Baking Chips, Eggo Whole Grain Waffles, Jif Natural Creamy Peanut Butter, ShopRite Fat Free Cottage Cheese, Cuties Mandarin Orange, Folgers French Roast Coffee. Almuerzo: Egg White, Spinach, Dutch Farms Whole Grain English Muffins, Tyson Foods Grilled & Ready Chicken Breast Strips, Egg. Cena: Baked Potato (Peel Eaten), Spectrum Organic Virgin Coconut Oil, Archer Farms Beef Pinwheel Steaks with Garlic Herb Butter, Parmesan Cheese & Spinach. Pasa Bocas / Otros: Bragg Organic Apple Cider Vinegar, NU3 Fiber Protein and Chia Mix, Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Unsweetened Coconut Milk, Chatfield's Carob Powder. más...
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1620 kcal
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Ejercicio:
DVD back and bi's 4171 steps 1.82 miles - 1 hora y 12 minutos, Descansando - 14 horas y 48 minutos, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
Wow, that is my goal, but it may take a couple weeks. I go flat to the floor, and then push up. Cheaters pushups, but it is a killer.
08 jun. 16 por el miembro: warrenwinter
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Hey, anyway u can do em. The fact we r all trying is fantastic :-)
08 jun. 16 por el miembro: Mistybenner
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08 jun. 16 por el miembro: madanjen
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Suzy, a real pushup, is when you touch the floor with your body, you don't slam to the floor, like I do. lol
08 jun. 16 por el miembro: warrenwinter
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I'm about to do mine, and will report back.
08 jun. 16 por el miembro: warrenwinter
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I did 10 with my dogs licking me in the face. To be honest, I seem to be getting worse instead of better. lol
08 jun. 16 por el miembro: warrenwinter
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Hey, Suzy, I just saw your video. That is amazing. What you need to try is going down to the floor flat and then coming up, you really do better than me.
08 jun. 16 por el miembro: warrenwinter
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No talking about the push-up challenge.
08 jun. 16 por el miembro: Mistybenner
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Well folks, hope I didn't ruin you post here Misty, but I did 12 more and did better on the last 12. Maybe I will try to do a video too.
08 jun. 16 por el miembro: warrenwinter
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All 22 in a row, yaaaaaaaaaaaaay!
09 jun. 16 por el miembro: PokeyJack
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I'm thankful for this challenge, I do it before noon and it's just a nice way to get me pumped for the day :-) thanks again Suzy u made me realize I CAN do these in a row ;-)
09 jun. 16 por el miembro: Mistybenner
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Peso Histórico de Mistybenner
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