|
had guilt free pizza.. goood mornin fs...had guilt free pizza last night...first id had since i started fs..it smelled great, but the taste just wasnt ther..ate 2 pieces of veggie lovers with jalapanos on top...mmmm..it use to taste better..the jalapanos still had kick in em..i was breathin fire...lol..got up this mornin an did a ride..didnt want to..but did a 15.53 just like thursday but different speeds an time..
bike stats for today
15.53 miles
16.6 top speed
10.9 ave
1:23 time
guess it was close to thursdays time an all just seemed slower...could tell a difference between a 14 hour fast an a 20 plus hour fast..didnt seem as energetic this morning..only did 14 last night..o well..tried pizza for a change...back to eating like i have been for last 2 months back to fasting in a few..have a great day everyone..
|
139,1 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 14,3 kg.
Dieta seguida: 100%.
|
|
361 kcal
|
Grasa: 28,04g | Prot: 21,21g | Carbh: 2,07g.
Desayuno: great value heavy whipped cream, Regular Coffee, Great Value Bottled Water. Almuerzo: Borden 2% milk single american cheese, Coburn Farms Large Eggs, French's Classic Yellow Mustard, Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Great Value Bottled Water, Tapatio Salsa Picante Hot Sauce. Cena: Great Value Bottled Water, Intermittent Fasting. Pasa Bocas / Otros: Intermittent Fasting, Great Value Bottled Water. más...
|
|
5678 kcal
|
Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 1 hora y 23 minutos, Ver TV - 6 horas, Descansando - 8 horas y 37 minutos, Durmiendo - 8 horas. más...
|
Ganando 0,6 kg a la Semana
|
 Comentarios
My tastes have changed too. I used to love Pizza but it just doesn't appeal any more. Enjoy your day :)
30 jul. 16 por el miembro: Doobrie
|
ty doobrie..stuff still smells like it use to..but the taste just doesnt do the smell justice..
30 jul. 16 por el miembro: wannabhealthier
|
30 jul. 16 por el miembro: kathleenscanlan
|
Yep, me too. Some of my favorites have gone a little bland.
30 jul. 16 por el miembro: Five-Two Cowboy
|
Is guilt free pizza made with the cauliflower crust I've been seeing people talk about on FB? It doesn't sound hard to make, but I can't imagine what it tastes like. Wannabe, I couldn't ride for a mile at an extremely slow speed, to I think what you do is awesome, the fact that you did it when you didn't want to, even more so.
30 jul. 16 por el miembro: PhillySue
|
no phillysue..i had pizza hut hand toss veggie lovers pizza..got 2 meds for less then a large one..took rest of pizza ..wrapped it up in individual packages an stuck it in freezer...
30 jul. 16 por el miembro: wannabhealthier
|
ty kathleen an ftc..must be as you get older your taste buds forget what use to taste good..
30 jul. 16 por el miembro: wannabhealthier
|
you know phillysue..like anything you enjoy doing you start out doing one block an you just keep adding on..once you feel like its no longer a challenge...
30 jul. 16 por el miembro: wannabhealthier
|
@Wanna.........I think your taste buds can detect crappy foods now. Pizza hut has always made crappy pizza in my opinion. Try making homemade, healthier versions at home. I do.
30 jul. 16 por el miembro: Engeland
|
http://detoxinista.com/2012/01/the-secret-to-perfect-cauliflower-pizza-crust/
30 jul. 16 por el miembro: Engeland
|
It's a long time since I made a cauliflower crust pizza but I remember it was really good.
30 jul. 16 por el miembro: Doobrie
|
question...having ate the extra carbs yesterday might that also be the reason i seem to be hurting more today..knees, legs feel like they are restless..
30 jul. 16 por el miembro: wannabhealthier
|
@Wanna............Yes, excessive carbs can do that especially if you've scaled them back and then indulge. Go back to your plan and watch the pain go away.
30 jul. 16 por el miembro: Engeland
|
ty ...i figured that the extra carbs was the problm
30 jul. 16 por el miembro: wannabhealthier
|
Sugar/Carbs in excess=inflammatory response
30 jul. 16 por el miembro: Engeland
|
be a while before i eat anymore pizza...even if its stored in freezer...i cant say that i care for the way i feel today..it could be up there for along time...or might give it away...
30 jul. 16 por el miembro: wannabhealthier
|
well; sometimes it'sgoodto do something like that , then when your gut acts up, you don't want to do that again. kinda like paavlovs dog thing
30 jul. 16 por el miembro: kathleenscanlan
|
WBH, I found that after an extended period of abstinence from wheat based products, when I taste them again I can actually taste the flour in the dough above any toppings and sauces and because of the very strong doughy taste it's lost it's appeal, so now when faced with a loaded pizza, I have no qualms tearing off the toppings and eating them and leaving the crust behind. I wish sugar was as easy to remove from pre-prepared foods as flour is.
31 jul. 16 por el miembro: debrafrederick
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de wannabhealthier
|