|
The "HOT" light was on at Krispy Kreme Glazed Doughnuts and that's all I have to say about that...
|
69,8 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
|
|
1803 kcal
|
Grasa: 111,81g | Prot: 84,63g | Carbh: 146,19g.
Desayuno: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Almuerzo: Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Multigrain Bread. Cena: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, America's Choice Seasoned Fried Potatoes, Cooked Asparagus (from Fresh), Wal-Mart Tilapia Fillets, Fried Battered Cod. Pasa Bocas / Otros: Kroger Sharp Cheddar Cheese Snack Cubes, Krispy Kreme Original Glazed Doughnut. más...
|
Ganando 4,4 kg a la Semana
|
 Comentarios
I hate it when that happens.......as long as it doesn't happen too often.
04 oct. 16 por el miembro: Char60
|
Working offsite today and a jelly doughnut made it into my belly. I feel your pain. 1/2 hour of heavy weights will take care of it.
04 oct. 16 por el miembro: chesgreen
|
Been there, done that!! Just start over again. Giving in doesn't mean giving up.
04 oct. 16 por el miembro: Itry58
|
A hot donut fresh off the line....if it's up to me that's a pardonable sin, lol. Still in the blue though!
04 oct. 16 por el miembro: jmb3450
|
Krispy Kreme, yum! Makeup time!
04 oct. 16 por el miembro: warrenwinter
|
My weakness!!! I got that!
04 oct. 16 por el miembro: cat4life4
|
Raspberry filled is the devil!
04 oct. 16 por el miembro: Five-Two Cowboy
|
I'm so lucky I don't have a problem anymore with doughnuts or sweet pastries - they're why I first gained weight in my 20's!!! One is NEVER enough...
04 oct. 16 por el miembro: mountain_mama
|
If they don't call my name, I'm fine. When I hear a whispered Kathy, I'm a goner.
04 oct. 16 por el miembro: ClassicRocker
|
haven't had a donut in years. It's a danger zone, I can't afford to enter. Like an alcoholic in a bar.
04 oct. 16 por el miembro: erikahollister
|
There's these things called Baconators...a maple glazed apple fritter, topped with crispy bacon pieces...they are marvelous....only eat them once every other month...and then only HALF,,,kinda worth every bite... I feel your angst!
04 oct. 16 por el miembro: iulani
|
04 oct. 16 por el miembro: HCB
|
note to self, "don't go to doughnut shops while attempting to lose weight!"
04 oct. 16 por el miembro: QueenofEngels
|
04 oct. 16 por el miembro: kartalejo
|
3 honey dipped doughnuts please...😱
04 oct. 16 por el miembro: Sarah1950
|
ROFLOL!!! Once upon a time, I could and would eat a whole dozen box in one sitting. A huge component of my maintenance has been to define what moderation means when applied to my life. As I worked on loosing my last ten pounds, I realized that I was terrified that I would have to eat a restrictive diet for the rest of my life. My current goal is maintenance with moderation. I believe it's possible. I'm going to continue trying...
04 oct. 16 por el miembro: John10251
|
Krispy Creme, ooo how I used to love to eat the chocolate covered cream filled. Chocolate and sugar. What more could a girl ask for? Lol
04 oct. 16 por el miembro: Kimberly Dawn 65
|
lol! boy, i'm glad doughnuts weren't one of my weaknesses. Now brownies on the other hand...
04 oct. 16 por el miembro: BPaula47
|
Me too John. I think a quality life has a doughnut or a brownie in it here and there.
04 oct. 16 por el miembro: Five-Two Cowboy
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de John10251
|