Diario de chesgreen, 21 nov. 16

Not logging my foods. Too much work... just eating less. I only have one day in the office this week so today is my Monday and Friday. Not sure of today's workload however most likely shorty, I will be off FS until I return to the office next Monday.

"" W I N N I N G ""

Happy Thanksgiving to all who celebrate it.

Stay the course friends,
-Ches
94,3 kg Disminuído hasta ahora: 15,5 kg.    Aún para ir: 3,5 kg.    Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana

22 Seguidores    Apoyo   

Comentarios 
Happy Thanksgiving to you - enjoy your week! 
21 nov. 16 por el miembro: FrankieBluEyes
Thanks a lot!!! 
21 nov. 16 por el miembro: Ceyda Gordum
LOL Ches, Almost same story here, Happy Thanksgiving!!! 
21 nov. 16 por el miembro: Maine coon
Happy Thanksgiving Chesgreen!  
21 nov. 16 por el miembro: Mom2Boxers
Ches, today is my only day in the office too ! Love it.. working from home the rest of the week ! Enjoy yours !  
21 nov. 16 por el miembro: redgirl1974
Those numbers are looking good Ches!! 
21 nov. 16 por el miembro: Arabella66
still working it! good job Ches! 
21 nov. 16 por el miembro: rontravis
Good going, Ches. Have a great Thanksgiving! 
21 nov. 16 por el miembro: mskestrela
Happy Thanksgiving 
21 nov. 16 por el miembro: Ceyda Gordum
Wonderful progress - lots to be thankful for this year! 
21 nov. 16 por el miembro: HCB
Happy Thanksgiving to you as well! 
21 nov. 16 por el miembro: PhillySue
Thanks all so much for your support. I am very thankful this year for my blessings and life lessons. It has been an amazing year full of its ups and down. The best thing I've done most of the year is chill on beating myself up when I screw up. It is a slippery and dangerous slope which can lead to depression and eating to make me feel better. No more. No More. As I write this response glancing up to to the right hand side of my screen, I see the last 12 weight log entries under My Weight History of which I only log weight 1 x a week. Doesn't look like much. But when I click view complete history to see my progress since the beginning of the year, I know for sure, I AM A WINNER!!!!! 
21 nov. 16 por el miembro: chesgreen
Have a wonderful and blessed Thanksgiving. I believe in all of my buddies and you all are winners to me. 
21 nov. 16 por el miembro: Arabella66
Have a wonderful Thanksgiving. We'll see you back on Monday. 
21 nov. 16 por el miembro: rhontique
Beware of pie, Ches. Remember what happened to us both last summer at the family gatherings! ouch! 
21 nov. 16 por el miembro: erikahollister
Happy Thanksgiving to you too! And wonderful job you're doing! 
21 nov. 16 por el miembro: XshapeshiftX
Hope you and your family have an amazing and beautiful time together this coming Thanksgiving. Take care Ches!! 
21 nov. 16 por el miembro: Steven Lloyd
Yes, you are a real winner ..by losing 💯 
24 nov. 16 por el miembro: Mrs Maths

     
 

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