Diario de rhontique, 27 feb. 17

Still looking down from this darn plateau and getting bored with the view. So drastic times call for drastic measures. Liquid fast today of BPC with the exception on black chia seeds at breakfast. We will see if that makes the idiot box move. Frustrated!

71,7 kg Disminuído hasta ahora: 48,5 kg.    Aún para ir: 10,4 kg.    Dieta seguida: Bien.

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676 kcal

Grasa: 57,25g | Prot: 28,04g | Carbh: 19,34g.   Desayuno: Coffee (Brewed From Grounds), Bob's Red Mill Chia Seed, Great Value Heavy Whipping Cream Ultra Pasteurized. Almuerzo: Journey Journey whey protein, Nutiva Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Cena: Benefiber Benefiber, Nutiva Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). más...