Registro de peso (no entrada de diario) del 30 abril 2017
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93,7 kg
Disminuído hasta ahora: 53,7 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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2145 kcal
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Grasa: 148,25g | Prot: 115,19g | Carbh: 103,01g.
Desayuno: Renew Life Skinny Gut Acacia Fiber, Native Forest Organic Coconut Cream, Coffee. Almuerzo: Water, G Hughes Sugar Free BBQ Sauce, Lucerne Medium Cheddar Cheese, Ilchester White Stilton with Cranberries, Wegmans Sparkling Water - Lime, Macadamia Nuts, Colavita Extra Virgin Olive Oil, Green String Beans, Cucumber (with Peel). Cena: Water, Macadamia Nuts, Mayonnaise, Egg, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower, Baked or Broiled Salmon. Pasa Bocas / Otros: Wegmans Sparkling Water - Lime, Water, Vitafusion Fiber Well Gummies, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Gallbladder Formula, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Nature Made Fish Oil 1200Mg, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Calcium, Nature Made Super B-Complex, Dannon Greek Yogurt - Plain (Container). más...
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Ganando 2,0 kg a la Semana
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 Comentarios
Keeping steady. Your maintenance way of eating is working.
03 may. 17 por el miembro: minitata
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