Registro de peso (no entrada de diario) del 04 junio 2017
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95,4 kg
Disminuído hasta ahora: 52,0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: 100%.
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2057 kcal
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Grasa: 137,08g | Prot: 125,59g | Carbh: 89,28g.
Desayuno: Vitafusion Fiber Well Gummies, Lucerne Extra Sharp Cheddar Cheese, Blueberries, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Coffee, Lucerne No Salt Added Cottage Cheese 1% Milkfat. Almuerzo: Coffee, Water, Colavita Extra Virgin Olive Oil, Green String Beans, Hillshire Farm Deli Select Ultra Thin Pastrami, Kraft Mayo, Lucerne Extra Sharp Cheddar Cheese, Double-H Horseradish, Flatout Flatbread Multigrain with Flax. Cena: Water, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Schlotzsky's Deli Ham & Turkey Chef Salad, Buffalo Wild Wings Traditional Wings. Pasa Bocas / Otros: Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Dr. Berg Adrenal Day Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. más...
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Ganando 1,9 kg a la Semana
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