Diario de chesgreen, 09 jul. 17

My mini vacation was a blast. Drove from Western MA to Brooklyn NY with Woodbridge VA as the final destination on Thursday and did the reverse trip on Sunday. Between Friday and Saturday, we visited Annapolis MD, Virginia National Harbor and Occoquan VA, a small historic mill town.

I am retaining a lot of water due to relaxing a bit with my WOE on this quick vacation. I am not worried about this gain because I am 1.5 hours away from a 4 day fasting challenge and I have prepared for this with a few fasts in the last few weeks.

I took an extra vacation day tomorrow to rest up from all the driving and walking. Good Night all. I am exhausted.

-Ches

98,1 kg Disminuído hasta ahora: 11,7 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Poco.