Registro de peso (no entrada de diario) del 04 agosto 2017
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95,9 kg
Disminuído hasta ahora: 51,5 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1771 kcal
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Grasa: 91,08g | Prot: 99,48g | Carbh: 76,34g.
Desayuno: Coffee, Water. Almuerzo: Fresh'n Easy Garden Salad, Parmesan Cheese (Grated), Red Table Wine, La Croix Berry Flavored Sparkling Water, Water, Coffee, White Sauce, Spinach, Veal, Olive Garden Italian Salad Dressing, Antipasto with Ham, Fish, Cheese and Vegetables, Butter, Italian Bread. Cena: G Hughes Sugar Free BBQ Sauce, Pork Chops (Top Loin, Boneless), La Croix Berry Flavored Sparkling Water, Celery, Smucker's Natural Creamy Peanut Butter, Halo Top Creamery Black Cherry Ice Cream. Pasa Bocas / Otros: La Croix Berry Flavored Sparkling Water, Lipton Pure Leaf Unsweetened Iced Tea, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Nutraherbals Ashwaganda with Black Pepper Extract, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. más...
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Ganando 7,6 kg a la Semana
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