Registro de peso (no entrada de diario) del 24 agosto 2017
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97,5 kg
Disminuído hasta ahora: 49,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1920 kcal
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Grasa: 139,61g | Prot: 107,08g | Carbh: 65,45g.
Desayuno: Coffee, Atkins Strawberry Shake. Almuerzo: America's Choice Bacon Thick Sliced, Avocados, Five Guys Onions, Denny's Sliced Tomatoes (3 Slices), Colavita Extra Virgin Olive Oil, Water, Smoked Salmon, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, HEB Prime 1 Beef Burger Brisket Steak, Coffee, Coca-Cola Coke Zero (Can). Cena: Smucker's Sugar Free Apricot Preserves, Philadelphia Regular Cream Cheese, Nordic Nut and Seed Bread, Celery, Jif Natural Crunchy Peanut Butter. Pasa Bocas / Otros: Water, Fage Total 2% Greek Yogurt, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Nutraherbals Ashwaganda with Black Pepper Extract, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de Draglist
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