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Well even though I was good this week, the idiot box doesn't cooperate. I know it's just numbers, but the fancy glass (miror) isn't showing any progress either... I'll just have to keep at it and push forward, I should start to see results soon.
Have a good one!
ABitFat
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90,5 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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2871 kcal
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Grasa: 82,02g | Prot: 86,78g | Carbh: 436,02g.
Desayuno: Butterscotch or Caramel Topping, D'Italiano White Bread, Orange Juice, Nonfat Latte Coffee, Brown Sugar, Banana, Kraft Smooth Peanut Butter. Almuerzo: Clementines, Yoplait Creamy Duo, Pizza with Meat and Vegetables. Cena: Bonbons de Chocolat au Lait, Allan Jujubes, O Sole Mio Sauce Rosée, Tortellini au Fromage. Pasa Bocas / Otros: Bière. más...
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2795 kcal
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Ejercicio:
Ducharse - 10 minutos, Trabajo de Escritorio - 7 horas, Conduciendo - 20 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Ver TV - 1 hora, Durmiendo - 6 horas, Descansando - 9 horas. más...
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Perdiendo 0,6 kg a la Semana
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