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por el miembro: kmitchell
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Ingredientes
Instrucciones
- Pre-heat oven to 350 °F (175 °C).
- Mix ingredients together. (Use natural peanut butter with no added sugar if available).
- Form into walnut size balls.
- Press down in criss-cross pattern with fork dipped in Splenda.
- Bake 12 minutes.
- Cool on rack.
- Enjoy!
389 miembros han añadido esta receta a su libro de cocina.
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Revisiones
Adding about a tablespoon of cream cheese will help with holding the cookies together. Also I would suggest not using packets of Splenda because the bulking agents like Maltodextrin add carbs. Either use liquid Stevia, liquid sucralose(what I used), or Swerve(I've used before, but has that weird/gross cooling effect).
12 sep. 16 por el miembro: amusedtodeath85
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I got this recipe when my son was in first grade. That was 1972.. He was 5 yrs old. It called for 1 cup of sugar and made about 50-60 bite sized cookie balls. Of course, now, I make them with a mix of splenda and xylitol... (I never use Splenda alone. I think it becomes bitter) Mixed with another sweetener seems to help. I've been thinking of adding just a bit of coconut flour? to bulk them up some, but they really are an easy cookie. If they are crumbly, they were baked too long. they are very fragile when hot...
25 oct. 15 por el miembro: dboza
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I think this cookie is great. I baked it for 10-11 min instead of 12 min. No diet cookie is usually as tasty as a regular cookie but this one comes close. I welcome any flour/sugar free treat!
02 dic. 13 por el miembro: Sheryyl
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Should be okay on Keto Diet, maybe adding another egg and some flaxseed meal might hold it together a little better. Can't wait to try it :>
14 oct. 12 por el miembro: cutyfat2d
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these were not good, they were dry and bitter and did not hold together. i think too much splenda. maybe a mix of sweetners would be better. half splenda and half truvia?
08 ene. 11 por el miembro: gkcfm95
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Peanut butter is not induction. Not according to all the things I've read.
11 jul. 10 por el miembro: martinigirl987
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i love love love these cookies... i make them constantly! they are so easy to make and my kids eat them without even knowing they are "diet" cookies....
09 jun. 10 por el miembro: faithgirlfl
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I have made these for years. This is the best recipe for these cookies. It is 1 cup of peanut butter, 1 large egg, 1 Cup granulated splenda, 1 teaspoon vanilla Follow the rest of the recipe. The main thing is not to overbake or they will totally fall apart when you bite into them.
28 ene. 10 por el miembro: Quigley
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GROSSSSS!!! OMG you should save your time and money on this one. All it comes out to is dry crumbly peanut butter. Your better off eating a spoonfull of peanut butter.
23 jul. 08 por el miembro: Meee
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These were awesome, and I think they may have saved my fiancee and three cats because I was ready to kill someone for a cookie. They were very satisfying and had a great crumbly, cookie texture, plus they were visually satisfying, which sometimes is half the craving battle. Also, I only ate two, and they were so surprisingly rich that I only wanted two. The next time I make these I may add a pinch of salt because I used SmartBalance PB which isnt' as salty.
20 jul. 08 por el miembro: Simille
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Resumen Nutricional:
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Hay 92 calorías en una porción de Low Carb Peanut Butter Cookies.
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Desglose de Calorías: 69% grasa, 15% carbh, 16% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
385 kj
5%
92 kcal
Grasa
7,5g
11%
Grasa Saturada
1,561g
8%
Grasa Monoinsaturada
3,505g
Grasa Poliinsaturada
2,026g
Carbohidratos
3,65g
1%
Azúcar
2,09g
2%
Fibra
0,9g
Proteína
3,95g
8%
Sal
0,18g
3%
Colesterol
12mg
Potasio
97mg
5%
Desglose de Calorías:
Carbohidrato (15%)
Grasa (69%)
Proteína (16%)
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*Basado en un IDR de 2000 calorías
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