Promedio Diario: |
Ejercicio: 2073 Cals |
|
Alimentos: 1221 Cals |
(Grasa: 62,03g, Proteína: 65,17g, Carbh: 100,05g) |
Total Mensual: |
Ejercicio: 58047 Cals |
|
Alimentos: 15877 Cals |
(Grasa: 806,33g, Proteína: 847,15g, Carbh: 1300,67g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -556 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -564 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -357 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2076 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1701 |
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -329 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -564 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -105 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1423 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1400 |
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1234 |
|
30
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (33%)
Grasa (46%)
Proteína (21%)
|
|
*Basado en un IDR de 1700 calorías (19 mar. 24)
|