Entradas Recientes de Alimentos y Ejercicios
enero 2024 |
ma. 23: |
150 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
12,00g |
|
4,00g |
|
-
|
-
|
diciembre 2023 |
vi. 29: |
860 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
37,00g |
|
44,00g |
|
-
|
-
|
vi. 22: |
390 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
17,00g |
|
62,00g |
|
-
|
-
|
noviembre 2023 |
ju. 23: |
160 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
8,00g |
|
28,00g |
|
-
|
-
|
sá. 18: |
75 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,09g |
|
0,57g |
|
10,19g |
|
-
|
-
|
vi. 17: |
1666 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,29g |
|
72,22g |
|
69,62g |
|
-
|
-
|
ju. 16: |
499 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
7,50g |
|
21,50g |
|
-
|
-
|
ju. 2: |
2156 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
159,67g |
|
114,83g |
|
59,20g |
|
-
|
-
|
mi. 1: |
685 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,36g |
|
24,89g |
|
33,30g |
|
-
|
-
|
octubre 2023 |
ma. 31: |
1703 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,41g |
|
99,35g |
|
59,98g |
|
-
|
-
|
ma. 24: |
1023 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,92g |
|
44,33g |
|
31,21g |
|
-
|
-
|
do. 22: |
1946 *
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,20g |
|
99,63g |
|
174,66g |
|
-
|
-
|
sá. 21: |
1295 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,88g |
|
57,15g |
|
60,56g |
|
-
|
-
|
mi. 18: |
317 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,55g |
|
5,28g |
|
53,09g |
|
-
|
-
|
ma. 17: |
270 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
21,00g |
|
0,00g |
|
-
|
-
|
mi. 11: |
614 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,49g |
|
38,86g |
|
8,86g |
|
-
|
-
|
ma. 10: |
350 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
5,00g |
|
45,00g |
|
-
|
-
|
vi. 6: |
35 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
0,00g |
|
5,00g |
|
-
|
-
|
septiembre 2023 |
do. 17: |
322 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,44g |
|
15,08g |
|
14,77g |
|
-
|
-
|
sá. 16: |
779 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,98g |
|
51,77g |
|
35,78g |
|
-
|
-
|
|
|