Promedio Diario: |
Ejercicio: 2147 Cals |
|
Alimentos: 1784 Cals |
(Grasa: 49,65g, Proteína: 170,89g, Carbh: 186,45g) |
Total Mensual: |
Ejercicio: 34356 Cals |
|
Alimentos: 26753 Cals |
(Grasa: 744,72g, Proteína: 2563,37g, Carbh: 2796,70g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 85 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 803 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1573 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1008 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -134 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -530 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1042 |
|
8
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -110 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -697 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -774 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -100 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2116 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 36 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 346 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1091 |
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (40%)
Grasa (24%)
Proteína (36%)
|
|
*Basado en un IDR de 2500 calorías (29 sep. 23)
|