Promedio Diario: |
Ejercicio: 706 Cals |
|
Alimentos: 1564 Cals |
(Grasa: 64,82g, Proteína: 122,26g, Carbh: 116,35g) |
Total Mensual: |
Ejercicio: 9880 Cals |
|
Alimentos: 15638 Cals |
(Grasa: 648,17g, Proteína: 1222,60g, Carbh: 1163,54g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
|
2
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 566 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1313 |
|
7
|
8
|
9
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1742 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 961 |
|
13
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1343 |
|
15
|
16
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -97 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1023 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 961 |
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (30%)
Grasa (38%)
Proteína (32%)
|
|
*Basado en un IDR de 2000 calorías (17 jun. 24)
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