Never go to Target at the end of your 16:8 daily fast before eating! ;)
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1916 kcal
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Grasa: 95,44g | Prot: 164,01g | Carbh: 136,16g.
Desayuno: Silk Pure Almond Milk - Unsweetened Vanilla, The Baker Honey Oat Granola with Almonds. Almuerzo: Syntrax Matrix 2.0 Cookies Cream, Organic India Whole Husk Psyllium, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Navitas Naturals Organic Raw Chia Seeds, Dannon Oikos Greek Nonfat Yogurt - Plain, Konsyl Psyllium Fiber. Cena: Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: brach's BRACHS SUGAR FREE CINNAMON, Market Pantry Lightly Salted Dry Roasted Peanuts, Schiff Probiotic Gummies, vitafusion Vitafusion vitamin d3, vitafusion 027917022703, Nature Made Adult Gummies Fish Oil, Vitafusion Calcium Gummy Vitamins, Vitafusion Power C Gummy Vitamins. más...
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2647 kcal
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Ejercicio:
Tareas del Hogar - 26 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 13 horas y 47 minutos, Durmiendo - 9 horas y 17 minutos. más...
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Comentarios
22 feb. 14 por el miembro: Mom2Boxers
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LOLOLOL!!! That's hilarious.
22 feb. 14 por el miembro: Rob.c.weiss
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Oh Man... I love Target. And you got the Ghiradelli. sigh
22 feb. 14 por el miembro: ClassicRocker
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I learned years ago never to shop on an empty stomach!
22 feb. 14 por el miembro: BuffyBear
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Bill... I know you're usually open to ideas. At Target,(of course) I was hungry so got the EAS AdvantEDGE CarbControl Shake. Strawberry Cream, 17g protein, 1.5 net carbs and 100 calories for 11 oz. Not too bad.
22 feb. 14 por el miembro: ClassicRocker
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Congratulations on the new clothes in the RIGHT size,
22 feb. 14 por el miembro: BuffyBear
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Just looking at that picture makes me hungry. I'm logging off.
22 feb. 14 por el miembro: KJ_Robinett
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I went to Old Navy yesterday and bought a pair of jeans. First time in my life I could go in there and shop for myself. It was a bit of a thrill, so I know how you felt at Target.
22 feb. 14 por el miembro: ClassicRocker
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