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Crawfish etouffée over rice
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2080 kcal
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Grasa: 67,61g | Prot: 131,35g | Carbh: 240,89g.
Desayuno: Coffee-Mate Original Powder Creamer, Raspberries, Blackberries, Blueberries, Fage Total 0% Greek Yogurt, HEB Cottage Cheese Low Fat, Coffee. Almuerzo: Campbell's Cream of Mushroom Soup, Hunt's Fire Roasted Diced Tomatoes, Cooked Mature Onions (Fat Not Added in Cooking), Kroger Pork Boneless Loin Country Style Ribs, Cucumber (Peeled), Lettuce, Tomatoes, Radish, Cooked Cauliflower (Fat Not Added in Cooking), Green Giant Sugar Snap Peas, Zucchini, Spinach. Cena: Crawfish Etouffée, White Rice (Medium-Grain, Cooked). Pasa Bocas / Otros: Green Tea, Honey, Water. más...
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1 a 20 de 30
 Comentarios
Did you make it from scratch?
28 mar. 21 por el miembro: LambiePi
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Wish I was there to try some. ;) Looks great!
28 mar. 21 por el miembro: davidsprincess
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Lambie, yes I did, it isn't difficult. Make a peanut butter colored roux with butter and flour, then add chopped onions, bell peppers and celery and cook down until tender(along with Tony Chachere's seasoning), stir in crawfish tails (not from China), simmer about 15 minutes, add chopped green onions and parsley and turn off heat leave covered about 5 minutes. Check seasoning and thickness of sauce, which should be a little runny but not thin. Serve over hot, medium-grain rice with a side salad or veggies of your choice and enjoy.
28 mar. 21 por el miembro: shirfleur 1
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Princess, it was delicious 😋!
28 mar. 21 por el miembro: shirfleur 1
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28 mar. 21 por el miembro: LambiePi
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Where do you live? Need to stop by...YUM!!!!!
29 mar. 21 por el miembro: Judyrose1997
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One of my favorite local dishes whenever I'm in the Big Easy!😋
29 mar. 21 por el miembro: broncofanky
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Wow! I’ll be right over, Shirfleur! ❣️
29 mar. 21 por el miembro: GibJig
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29 mar. 21 por el miembro: wifey9707
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29 mar. 21 por el miembro: jengetfit123
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You have a way with mudbugs.
29 mar. 21 por el miembro: Les Girth
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That looks delicious Shirley 💛
29 mar. 21 por el miembro: jenny3781
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Never had crawfish. Always wanted to try them.
29 mar. 21 por el miembro: jograssetti
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Very nice. Local place sells crawfish pie. Delightful with a bit of a pepper hit 🌶
29 mar. 21 por el miembro: kattay
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29 mar. 21 por el miembro: lorinh
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29 mar. 21 por el miembro: sk.17
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OMG, that looks delish!!!!!
29 mar. 21 por el miembro: Rindaloo
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Beautiful food, Shir!!!! I'd love a taste! 😁
29 mar. 21 por el miembro: melissatwa
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oh, one of my most favorite dishes! I refuse to order it outside of Louisiana though as it's just never as good so I haven't had it in too long.
29 mar. 21 por el miembro: mnols
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Y'all come on over, I'd love to share.
29 mar. 21 por el miembro: shirfleur 1
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