Did not weigh in today. Got a great surprise this morning. My son Jason arrived home from Japan! He is going to be home for three weeks and then will be stationed in San Diego. We bid farewell to all our guests at a breakfast and then returned to the race track to finish the event. Ate too much today, too. Tomorrow's weigh in may be as high as 220 or more based on what I've been eating (which I will attempt to remember and log). Will begin attacking the water weight tomorrow!
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4004 kcal
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Grasa: 148,87g | Prot: 156,21g | Carbh: 489,21g.
Desayuno: Bacon and Egg Sandwich, Plain Pancakes, Plain Pancakes, Philadelphia Honey Nut Cream Cheese, Thomas' Cinnamon Raisin Swirl Bagel. Almuerzo: Schlotzsky's Deli Ham & Cheese Sandwich. Cena: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beer, Eddy Beef Brisket, Fresh & Easy BBQ Chicken, Wegmans BBQ Pulled Pork. Pasa Bocas / Otros: Edy's Outshine Fruit Bars - Strawberry, Weight Watchers Ice Cream Bars - English Toffee Crunch, Trader Joe's Dried Apricots, Kirkland Signature Peanut Butter Filled Pretzels, Safeway Red Velvet Cookie. más...
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Comentarios
You must be so happy to see your son again :-) You will deal with that water weight as always with successes.
15 sep. 14 por el miembro: snezica
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Lovely surprise! good things happening your way!
15 sep. 14 por el miembro: Jenfar
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Awesome, !!!! It must be great to see your son!!! Enjoy!!! Don't sweat over your weight!!!! You will be okay. Not that I am one qualified to give advice, but just eat reasonable and watch the alchol(Beer & Wine ) intake and you will be fine!!!!! Enjoy his visit!!!!!!!!!!!!!!! God Bless You and Your family!!!!
15 sep. 14 por el miembro: pwrestlephoto
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That's a really nice surprise, enjoy yourself.
15 sep. 14 por el miembro: ChicaLean
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Great surprise. Enjoy ypu r time with your son.
15 sep. 14 por el miembro: deaby16
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glad your son is home... definitely a nice surprise.
15 sep. 14 por el miembro: wholefoodnut
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Did he like it over there? I sometimes go to Japan because of work. I personally hate the long flight.
15 sep. 14 por el miembro: corifeo
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Did he learn the language? I just know how to speak it; it comes in handy when they are talking about and they think I don’t know what they are saying. But I just can’t find the motivation to learn how to read or write, because we do all our business in English so am like way learn. It hard to keep a large number of men from doing something stupid
15 sep. 14 por el miembro: corifeo
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Well that restriction sucks… But still he got to see places, and it’s a nice place to visit just not in December too cold for me.
15 sep. 14 por el miembro: corifeo
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So excited for you! Wonderful surprise to have your son home! I know you will enjoy your time with him.
15 sep. 14 por el miembro: kattay
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That should be a fun trip.
17 sep. 14 por el miembro: wholefoodnut
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