Diario de Draglist, 14 sep. 14

Did not weigh in today. Got a great surprise this morning. My son Jason arrived home from Japan! He is going to be home for three weeks and then will be stationed in San Diego. We bid farewell to all our guests at a breakfast and then returned to the race track to finish the event. Ate too much today, too. Tomorrow's weigh in may be as high as 220 or more based on what I've been eating (which I will attempt to remember and log). Will begin attacking the water weight tomorrow!

Ver Calendario de Dieta, 14 septiembre 2014:
4004 kcal Grasa: 148,87g | Prot: 156,21g | Carbh: 489,21g.   Desayuno: Bacon and Egg Sandwich, Plain Pancakes, Plain Pancakes, Philadelphia Honey Nut Cream Cheese, Thomas' Cinnamon Raisin Swirl Bagel. Almuerzo: Schlotzsky's Deli Ham & Cheese Sandwich. Cena: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beer, Eddy Beef Brisket, Fresh & Easy BBQ Chicken, Wegmans BBQ Pulled Pork. Pasa Bocas / Otros: Edy's Outshine Fruit Bars - Strawberry, Weight Watchers Ice Cream Bars - English Toffee Crunch, Trader Joe's Dried Apricots, Kirkland Signature Peanut Butter Filled Pretzels, Safeway Red Velvet Cookie. más...
2553 kcal Ejercicio: FitBit Tracker - 24 horas. más...

20 Seguidores    Apoyo   

Comentarios 
You must be so happy to see your son again :-) You will deal with that water weight as always with successes. 
15 sep. 14 por el miembro: snezica
Lovely surprise! good things happening your way! 
15 sep. 14 por el miembro: Jenfar
Awesome, !!!! It must be great to see your son!!! Enjoy!!! Don't sweat over your weight!!!! You will be okay. Not that I am one qualified to give advice, but just eat reasonable and watch the alchol(Beer & Wine ) intake and you will be fine!!!!! Enjoy his visit!!!!!!!!!!!!!!! God Bless You and Your family!!!! 
15 sep. 14 por el miembro: pwrestlephoto
That's a really nice surprise, enjoy yourself. 
15 sep. 14 por el miembro: ChicaLean
Great surprise. Enjoy ypu r time with your son. 
15 sep. 14 por el miembro: deaby16
glad your son is home... definitely a nice surprise. 
15 sep. 14 por el miembro: wholefoodnut
Did he like it over there? I sometimes go to Japan because of work. I personally hate the long flight. 
15 sep. 14 por el miembro: corifeo
Did he learn the language? I just know how to speak it; it comes in handy when they are talking about and they think I don’t know what they are saying. But I just can’t find the motivation to learn how to read or write, because we do all our business in English so am like way learn. It hard to keep a large number of men from doing something stupid 
15 sep. 14 por el miembro: corifeo
Well that restriction sucks… But still he got to see places, and it’s a nice place to visit just not in December too cold for me.  
15 sep. 14 por el miembro: corifeo
So excited for you! Wonderful surprise to have your son home! I know you will enjoy your time with him.  
15 sep. 14 por el miembro: kattay
That should be a fun trip.  
17 sep. 14 por el miembro: wholefoodnut

     
 

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