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As feared, the water weight skyrocketed as I ate with reckless abandon over the past five days. Crazy thing is, what I ate was not that far outside what many folks eat these days (in content or amount). So basically 25 lbs. of water weight gained in five days. Forgot to write down the Tanita numbers this morning but they clearly point to the extra water. Will record them tonight. Time to get busy again!
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100,3 kg
Disminuído hasta ahora: 47,1 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Poco.
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1728 kcal
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Grasa: 90,88g | Prot: 98,47g | Carbh: 132,02g.
Desayuno: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Almuerzo: Hershey's Milk Chocolate Kisses with Almonds, dannon Light & Fit Greek Yogurt. Cena: Egg, Red Robin Seasoned Steak Fries, Red Robin Southwest Grilled Chicken Salad, Apples, dannon Light & Fit Greek Yogurt. Pasa Bocas / Otros: Kirkland Signature Raw Almonds, Nature Made Fish Oil 1000 mg, Now Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. más...
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Ganando 13,7 kg a la Semana
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 Comentarios
Ok, I hope to join you on this mission. My weight has been the same for 52 days now. I need to get moving.
15 sep. 14 por el miembro: ChicaLean
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15 sep. 14 por el miembro: billtech66
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You said, "Crazy thing is, what I ate was not that far outside what many folks eat these days (in content or amount).", maybe what IS crazy is what many folks eat these days. Period. The fact that eating with "reckless abandon" has become the new normal is the crazy part of the equation.
15 sep. 14 por el miembro: Sweeet2th
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We will get there for sure!
15 sep. 14 por el miembro: ChicaLean
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Sweeet2th, you are on to something there !
15 sep. 14 por el miembro: Lori in Lakewood
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It's amazing how quick the weight can come back on but it is mostly water. When I first started here I dropped 7 lbs the first day as my body just dumped the liquid...I didn't record my weight that way because I thought people might not believe it. Maybe we're all human sponges. Good thing is you'll drop it off pretty quickly.
15 sep. 14 por el miembro: jmb3450
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Good thing is when your on your game, you do drop it quick!!!!
15 sep. 14 por el miembro: pwrestlephoto
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Aren't you glad it's mostly water? Stay positive.
15 sep. 14 por el miembro: madanjen
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That's great that you finally learned about yourself.
15 sep. 14 por el miembro: madanjen
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Wow! Skyrocket is right. You seem to be (like me) very salt sensitive and carbohydrate intolerant. I know that a small amount of added salt or salt-laden spices make me retain water like a sponge. And even a small amount of extra carbs over a few days will pack on the pounds. Well, I know that you know what to do now. Best wishes. Hope you have a great week.
15 sep. 14 por el miembro: TXSnowman
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You know... I don't even know how that's possible. It's like you're allergic to water.
15 sep. 14 por el miembro: northernmusician
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Have a cup of smooth moves tea that should help
15 sep. 14 por el miembro: deaby16
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Northern: hahahahaha .. you made me LOL!
15 sep. 14 por el miembro: JennBuck61
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Wow, amazing jump. Since it is mainly water weight, you will knock it right out. Too bad losing it won't be as much fun as getting it on. :) I have confidence in you!
15 sep. 14 por el miembro: kattay
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Wow!! Quite a jump for you... wish you well on that...
15 sep. 14 por el miembro: wholefoodnut
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15 sep. 14 por el miembro: MontanasMom
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Bill do not panic or do anything drastic- I think 333 calories for the day is too low, just reevaluate your food and drink intake and maybe a doctor visit may be in order/ You and Snezica are still my diet heros!!!!!
15 sep. 14 por el miembro: pwrestlephoto
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Busy time it is, get back to where you belong, happy losing :-)
16 sep. 14 por el miembro: jenny.brett
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17 sep. 14 por el miembro: TAIC69
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