Chopped salad for lunch.
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2822 kcal
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Grasa: 119,89g | Prot: 160,25g | Carbh: 144,80g.
Desayuno: Coffee. Almuerzo: Soleil Berry Sparkling Water, StarKist Foods Tuna Creations Ranch, Premier Nutrition High Protein Shake - Chocolate, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, Grimmway Farms Carrot Chips, Dole Hearts of Romaine, Onions, Celery, Cucumber (Peeled). Cena: Rosarita Refried Beans, Old El Paso Crunchy Taco Shells, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Daisy Sour Cream, Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (85% Lean / 15% Fat) , Red Table Wine, Dietz & Watson Horseradish Cheddar, Daniele Sopressata, Fage Total 5% Greek Yogurt (170g). Pasa Bocas / Otros: Milk Chocolate Candies , Smarties Assorted Flavors Candy Rolls, Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix, Whiskey, Antarctic Krill Oil, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, MK-7 Vitamin K2, Daily Multicap, Club House Sub-Lingual B-12 Tab, Broad-Spectrum Magnesium Caps, Berberine, Nutricost KSM-66 Ashwagandha Root Extract, Nutricost Boron, Rani Turmeric Ground. más...
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Comentarios
It looks good1 I keep saying I'm going to start eating more salads and then throw away heads of lettuce after they are 3 weeks old in the regrigerator. I bought lettuce and other items for salads yesterday. I will make a salad for lunch today!
06 ene. 22 por el miembro: Fritzy 22
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Thanks Fritzy! It took me a while to get back into this habit. I was not used to eating it and spending the time to create it.
06 ene. 22 por el miembro: Draglist
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fritzy, as cheap as I can be on certain things, I do splurge on my salad mix. I have no excuse when I can simply dump it on the plate.
06 ene. 22 por el miembro: Katsolo
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Katsolo - the things I like best on salads are non vegetables - dried cranberries, sunflower seeds, bacon bits, shredded cheese. I could leave the lettuce out. But I'm trying to improved and made my lunch with lettuce, matchstix carrots, and cucumbers to get in enough veggies. Love avocado in salads but wasn't going to pay $3 for one yesterday.
06 ene. 22 por el miembro: Fritzy 22
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lol, same, but there's only one small bag of seeds per salad mix that I get.
06 ene. 22 por el miembro: Katsolo
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06 ene. 22 por el miembro: sandyeg
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