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Heaven help me, I'm up at 3 AM to make a flight. Just weighed in at 210.4. That's down 2.6 from yesterday. Wont get a chance to see it work into a new low, however, because I'll be on a plane all day! Hope I can keep it together over the next 48 hours! Bon voyage!
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2968 kcal
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Grasa: 97,80g | Prot: 107,05g | Carbh: 246,93g.
Almuerzo: Cooked Asparagus (from Fresh), Custard Pie (Individual Size or Tart), Olive Garden Garden-fresh Salad with Dressing, Meatballs with Sauce (Mixture), Chicken Breast, Nature Valley Chewy Granola Bars - Strawberry Yogurt. Cena: Red Table Wine, Whole Foods Market Fruit Tart, Custard Pie (Individual Size or Tart), La Madeleine Mini Lemon Tart, Olive Garden Garden-fresh Salad with Dressing, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Pasa Bocas / Otros: Harp Lager, Red Lobster Single Malt Scotches, Blue Diamond Jordan Almonds, Emerald Cocoa Roast Almonds 100 Calorie Pack, Quest Chocolate Chip Cookie Dough Protein Bar. más...
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