Diario de Draglist, 16 oct. 23

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Bacon and eggs at work.

Ver Calendario de Dieta, 16 octubre 2023:

2630 kcal

Grasa: 110,84g | Prot: 142,99g | Carbh: 168,82g. Desayuno: Scrambled Egg , America's Choice Bacon Thick Sliced, Premier Nutrition High Protein Shake - Chocolate, Coffee. Almuerzo: Subway 6-Inch Oven Roasted Turkey, Coleslaw , Apples , Stouffer's Signature Classics Roast Beef & Cheddar Toasted Sub. Cena: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Figs , Sargento Pepper Jack Snacks Cheese Sticks, Parthenon Kalamata Olives Pitted, Pulled Pork, Macaroni or Noodles with Cheese, Ikea Swedish Meatballs, Red Table Wine, Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (170g). Pasa Bocas / Otros: Whiskey, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...