Diario de Draglist, 13 nov. 23

Perfil de Draglist | < Entrada anterior |Entrada siguiente >

Salad bar at work.

Ver Calendario de Dieta, 13 noviembre 2023:

2834 kcal

Grasa: 102,65g | Prot: 157,70g | Carbh: 197,06g. Desayuno: Monster Beverage Zero Ultra (Can), Premier Nutrition High Protein Shake - Chocolate, Coffee. Almuerzo: Del Destino Whole Fire Roasted Red Peppers, Spring Hill Jersey Cheese White Cheddar Cheese, Pecan Nuts , Hanover Chick Peas, Raspberries , Monster Beverage Monster Energy Ultra Paradise, Egg, Lidl Black Forest Uncured Ham, Strawberries, Turkey Breast Meat , Shrimp, Kind Healthy Grains Vanilla Blueberry, Gatorade Zero Glacier Cherry (20 oz). Cena: Nachos with Chicken or Turkey and Cheese, Delirium Tremens Belgian Beer, Hoegaarden Belgian White Beer. Pasa Bocas / Otros: Soleil Berry Sparkling Water, Skippy Creamy Peanut Butter, Egg, Peanut Butter Cookie, Fage Total 5% Greek Yogurt (227g), Sam's Choice Chocolate Chip Cookies, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Kroger Sauerkraut. más...