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Pork roast and Sriracha for lunch.
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2510 kcal
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Grasa: 73,67g | Prot: 194,05g | Carbh: 120,58g.
Desayuno: Coffee, Soleil Berry Sparkling Water, Lucerne Cottage Cheese Small Curd 4%. Almuerzo: Kikkoman Sriracha Hot Chili Sauce, Coca-Cola Diet Coke, Pork Roasts (Top Loin, Boneless, Lean Only). Cena: Rachel's Kettle Chips, Weis Broccoli Florets , Schwan's Filet Mignon, Potato French Fries, Hard Rolls (Includes Kaiser) , Bar Harbor Maine Lobster Meat, Oysters, Frangelico Hazelnut Liqueur, Whiskey, Red Table Wine. Pasa Bocas / Otros: Fage Total 5% Greek Yogurt (227g), Coca-Cola Diet Coke, Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...
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 Comentarios
31 ene. 24 por el miembro: -MorticiaAddams
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I’m trying to do 50 g of protein four times a day. Wish me luck!
31 ene. 24 por el miembro: Draglist
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