Bandraid
Miembro desde enero 2018
Publicaciones
91
Siguiendo
28
Seguidores
21
Historial de Peso

Peso Inicial
74,4 kg
Disminuído hasta ahora: 18,5 kg

Peso Actual
55,9 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 5,4 kg
After some upheavals found over 20lbs crept on!

Hoping to get back to my happy place. And for once I'm going to try journaling, in the hope that exposing my meagre attempts to the cosmos might help me behave :)

I guess my weakness is wine and cheese, plus pastas. I've tried to upload a photo but ..ah this has worked at last. Think its more sincere to have a pic. This is me in my happy place lol around 132/135lbs (18 months ago). I'm quite tall so that's not too bad for me. Wish I had that flat tummy again seems like that's the place my extra 12lbs are hanging out. My wine vault x Trying to switch that up with a 3 glass max rule.

GW: 128/132lbs (can't seem to save the right goal here!).
UGW: 120-125lbs

Peso Histórico de Bandraid


Siguiendo

ieGod
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
wee_ems
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
Amirah.
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down
 
lanker:)
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de Bandraid

Calorías: 401kcal | Grasa: 5,89g | Carbh: 45,85g | Prot: 38,97g
Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
Calorías: 216kcal | Grasa: 7,30g | Carbh: 5,85g | Prot: 29,25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
Calorías: 282kcal | Grasa: 21,96g | Carbh: 6,38g | Prot: 16,00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
Calorías: 92kcal | Grasa: 4,66g | Carbh: 8,26g | Prot: 6,23g
Mediterranean Cauliflower Salad
A yummy cauliflower recipe.
Ver Libro de Cocina Completa

Ejercicios recientes de Bandraid


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