Maddog-
Miembro desde noviembre 2015
Publicaciones
24
Siguiendo
7
Seguidores
10
Historial de Peso

Peso Inicial
112,5 kg
Disminuído hasta ahora: 7,8 kg

Peso Actual
104,7 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
97,5 kg
Aún para ir: 7,2 kg
Living and working Hard In So.Cal.
I believe in LCHF way of eating.
I believe Sugar and hidden sugars are the devil and think the US govt. needs to totally revamp their nutritional guidelines.
But more importantly
I love Animals of all types, maybe more so than most humans.
I love nature, hiking, camping.
I live in the city and so desperately want to get out.
My Favorite quote right now....
Some people want a big house, a fast car and lots of money
and
some people
want a tiny cabin in the woods away from those people.

Give me the Cabin

Peso Histórico de Maddog-


Siguiendo

Draglist
Ú‎ltimo pesaje: Perdiendo 2,2 kg a la Semana Down
 
rmacle
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
AmberLaine
Ú‎ltimo pesaje: Perdiendo 1,0 kg a la Semana Down
 
jnix911
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de Maddog-

Calorías: 109kcal | Grasa: 4,27g | Carbh: 0,62g | Prot: 16,10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Calorías: 47kcal | Grasa: 3,35g | Carbh: 0,68g | Prot: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calorías: 313kcal | Grasa: 25,08g | Carbh: 0,41g | Prot: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Ver Libro de Cocina Completa

Ejercicios recientes de Maddog-


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