SherrieC
Miembro desde febrero 2014
Publicaciones
287
Siguiendo
86
Seguidores
97
Historial de Peso

Peso Inicial
90,7 kg
Disminuído hasta ahora: 2,8 kg

Peso Actual
93,5 kg
Desempeño: peso estable

Peso meta
86,2 kg
Aún para ir: 7,3 kg
My name is Sherrie and I am married, no children except for our pets. I will be 45 this June and I pretty much gave up on trying to take care of myself, until now. I actually enjoy working out, plus I needed to start exercising again since I haven't done anything for 6 years. So I am ready and happy plus motivated to lose alot of this weight.

Peso Histórico de SherrieC


Siguiendo

Nikina70
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Sugar Waffle
Ú‎ltimo pesaje: Perdiendo 1,2 kg a la Semana Down
tamparick33614
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
jmb3450
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de SherrieC

Calorías: 230kcal | Grasa: 13,46g | Carbh: 24,75g | Prot: 4,75g
Texas Trash
The ultimate snack food.
Calorías: 198kcal | Grasa: 15,11g | Carbh: 16,40g | Prot: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calorías: 276kcal | Grasa: 22,88g | Carbh: 10,57g | Prot: 7,96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
Calorías: 451kcal | Grasa: 4,70g | Carbh: 7,69g | Prot: 87,26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Calorías: 173kcal | Grasa: 4,57g | Carbh: 31,92g | Prot: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Ver Libro de Cocina Completa

Ejercicios recientes de SherrieC


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.