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2203 kcal
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Grasa: 88,67g | Prot: 79,87g | Carbh: 199,39g.
Desayuno: Bragg Organic Apple Cider Vinegar, Water, Coffee. Almuerzo: Philadelphia Whipped Cream Cheese Spread, Athenos Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sargento Ultra Thin Sliced Swiss Cheese, Kraft 2% Milk American Cheese Singles, Smucker's Natural Chunky Peanut Butter, Donkey Chips Authentic Tortilla Chips, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, La Perla Corn Tortillas, Daisy Light Sour Cream, Publix Yukon Gold Potatoes, Great Value Black Beans (Frijoles Negros), Great Value Taco Seasoning, Birds Eye Riced Cauliflower, Kraft 2% Mexican Style Four Cheese, Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. Cena: Tater tot hotdish. Pasa Bocas / Otros: Trader Joe's Cheesecake Bites, Dry Roasted Salted Almonds, Jagermeister Jagermeister. más...
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1858 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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