Finally hungry. This is what i had on hand. Tuna san, Brussels sprouts, brown basmati rice w/parm, soy sauce, light sour cream. Hoping it stays down ok.
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844 kcal
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Grasa: 30,79g | Prot: 47,50g | Carbh: 104,42g.
Desayuno: Water, Bragg Organic Apple Cider Vinegar, Coffee. Almuerzo: Kikkoman Less Sodium Soy Sauce, Parmesan Cheese (Shredded), Souper Salad Garbanzo Beans, Uncle Ben's Ready Rice - Brown Basmati, Dig Inn Roasted Brussel Sprouts, Kraft 2% Milk American Cheese Singles, Hellmann's Light Mayonnaise, Garden Cuts Green Leaf Lettuce, Jen's tuna salad, Village Hearth Light Italian Buns. Cena: Reddi-wip Extra Creamy Whipped Cream, Sun-Maid Mini-Snacks Natural California Raisins, Chobani Nonfat Vanilla Greek Yogurt. más...
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1846 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...
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Comentarios
That looks better than what i actually plan,,,lol - Hope it helps with your stomach and that you feel better soon - after you eat go back to bed and pull up the covers and snuggle with your girl!
16 dic. 18 por el miembro: nikeit
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Haha, done and done! She is snoring right here! I will say, i think she can tell we are under the weather bc she has given some of here pestier, though still adorable, qualities a rest for a few days.
16 dic. 18 por el miembro: jengetfit123
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Yep - dogs know - nice of her to be a good girl for you!
16 dic. 18 por el miembro: nikeit
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