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I'm cooking me a 3 eggs, spinach, chicken hot dogs, garlic, onion, ground flaxseed, black pepper, pink himalaya salt and cheese frittia.
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1136 kcal
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Grasa: 77,38g | Prot: 86,67g | Carbh: 18,90g.
Almuerzo: Kraft Natural Shredded Italian Style Five Cheese, Black Pepper, Kirkland Signature Himalayan Pink Salt, Adams Diced Onion, Metz Fresh Fresh Spinach Leaves, Great Value Chicken Hot Dog, Best Choice Grade A Large Egg, Tap Water, Armour Original Vienna Sausage (4), Brim's Fried Pork Rinds. Cena: Kroger Mild Cheddar Cheese Shredded, Bob's Red Mill Flaxseed Meal, Green Cabbage, Broiled or Baked Pork Chop. más...
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3449 kcal
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Ejercicio:
Ver TV - 3 horas y 30 minutos, Aeróbic - 15 minutos, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
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 Comentarios
It is nice to see the first step of you dish
24 ene. 19 por el miembro: liv001
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24 ene. 19 por el miembro: johncip
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Thank you @Draglist @liv001 @johncip
24 ene. 19 por el miembro: Retta Smith
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25 ene. 19 por el miembro: biketolive
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25 ene. 19 por el miembro: thriveontea
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Keyten, fold it in half, then fold the half in a quarter.
25 ene. 19 por el miembro: szpt
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Nice...looks really yummy!
25 ene. 19 por el miembro: Koolbeanz
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I was wondering what to do with hotdogs that I have a lot of. Thanks for the idea! It looks yummy!
25 ene. 19 por el miembro: jujuktz
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@keyten77 no need to flip for a frittata, just finish it in the oven.
25 ene. 19 por el miembro: johncip
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Looks awesome, retta! My store has been out of this reduced fat salami that i love. After several months of not having it they just got more in. I grabbed two and put one in the freezer, just in case. You'll be seeing something like this from me soon!
26 ene. 19 por el miembro: jengetfit123
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Peso Histórico de Retta Smith
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