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Fasted 20 hours. Had scrambled eggs with cream cheese, green onions and chives, leftover ratatouille casserole and hashbrown patty. Also had wine. I know i am headed for a gain tomorrow. Boo. My fs account is messed up! I can't comment on people's posts and I just had to accept 500 follower requests. I hope I got everyone back and they can help me fix it.
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1435 kcal
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Grasa: 44,99g | Prot: 36,23g | Carbh: 147,88g.
Desayuno: Unsweetened Iced Tea, Water. Almuerzo: Fisher Chopped Walnuts, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Souper Salad Garbanzo Beans, Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Stop & Shop Baby Carrots, Celery, Broccoli, Giant Eagle Cherry Tomatoes, Blue or Roquefort Cheese. Cena: Cooked Collards, White Rice, Caribbean Food Delights Jamaican Style Beef Patties. Pasa Bocas / Otros: Pinot Gris (Grigio) Wine, Target Multivitamin. más...
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2157 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Jen, amazing meal! May not mean a gain. You know our bodies surprise us sometimes. 🤞 Hope your account gets straightened out. 👍
19 jun. 21 por el miembro: _bec_ca
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Accepting the friends request is the quickest path back to normalcy. It keeps happening.
19 jun. 21 por el miembro: Katsolo
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best of luck they've always helped me straighten it out your food looks wonderful
19 jun. 21 por el miembro: ridemariel
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Oh nooo
Come back Jen 🥺🥺🥺
21 jun. 21 por el miembro: KayBuckaroo
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22 jun. 21 por el miembro: Baileysmomee
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I had problems there teck fixed it in hours get a hold of them
23 jun. 21 por el miembro: ridemariel
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