Diario de Draglist, 12 may. 23

Perfil de Draglist | < Entrada anterior |Entrada siguiente >

Ribeye with shrimp and a sweet potato from Outback Steak House.

Ver Calendario de Dieta, 12 mayo 2023:

2141 kcal

Grasa: 85,62g | Prot: 155,81g | Carbh: 107,22g. Desayuno: Coffee. Almuerzo: Premier Nutrition High Protein Shake - Chocolate. Cena: Outback Steakhouse Grilled Shrimp on The Barbie, Red Table Wine, Outback Steakhouse Outback Special (12 oz), Outback Steakhouse Sweet Potato, Outback Steakhouse Baby Back Ribs (Half Rack), Outback Steakhouse Outback Steamed Broccoli, Fage Total 5% Greek Yogurt (227g). Pasa Bocas / Otros: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...