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Woke at 208.6, down .4 from yesterday. Calorie catch up is almost complete! Will eat about 1500 today. Have a great Thursday! UPDATE: Had a day full of delicious food, including an extra yogurt with my vitamins that put me over target by 69. Call the diet cops! :)
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1618 kcal
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Grasa: 61,83g | Prot: 190,73g | Carbh: 99,56g.
Desayuno: Bob's Red Mill Xanthan Gum. Almuerzo: Newman's Own Balsamic Vinaigrette Dressing, Olive Oil, Fresh Express Baby Spinach, Bob's Red Mill Chia Seed, Julian Bakery Primal Protein Bar - Chocolate Cake, Chicken Breast (Skin Not Eaten), Chocolate Muffins. Cena: Celsius Sparkling Orange, G Hughes Sugar Free BBQ Sauce, Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Vitafusion Fiber Well Gummies, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Nature Made Calcium, Nature Made Super B-Complex. más...
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 Comentarios
Congrats on the drop, enjoy those 1500 calories.
21 abr. 16 por el miembro: jmb3450
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Enjoy your Thursday, Bill!
21 abr. 16 por el miembro: Mom2Boxers
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21 abr. 16 por el miembro: Maine coon
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21 abr. 16 por el miembro: Scalewatcher3
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21 abr. 16 por el miembro: ChicaLean
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You too, Bill. I hope that the rest of your week and weekend are great!
21 abr. 16 por el miembro: TXSnowman
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