Diario de CrashtestDawnie, 14 may. 18

Perfil de CrashtestDawnie | < Entrada anterior |Entrada siguiente >

Complete bs that I gained 2 lbs from 1 cheat day fml. Burned 3000 cal, ate 2400 cals DAMN Chinese food! Why must you torment me so!!! Back on the wagon today though :D

89,4 kg Disminuído hasta ahora: 5,4 kg. Aún para ir: 3,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 mayo 2018:

539 kcal

Grasa: 8,94g | Prot: 66,73g | Carbh: 48,22g. Desayuno: Strawberries, Bananas , Path of Life Organic Chopped Kale, Integrated Supplements Whey Isolate Protein - Chocolate. Almuerzo: Cauliflower , Portabella Mushrooms , Wal-Mart Wild Salmon Filets. Cena: Publix 2% Milk Provolone Cheese, Eckrich Reduced Sodium Ham, HEB Green Leaf Lettuce Leaves. Pasa Bocas / Otros: Vitafusion MultiVites Gummy Vitamins, Yasso Frozen Greek Yogurt - Chocolate Fudge, Trident Sugarless Minty Sweet Twist Gum. más...