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I usually don't weigh in midweek, or at least i don't post it. But i have been going on faith and so how am i not gonna post this?
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80,3 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1669 kcal
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Grasa: 88,99g | Prot: 88,26g | Carbh: 148,99g.
Desayuno: Coffee, Water, Bragg Organic Apple Cider Vinegar. Almuerzo: Wild Oats Organic Tomato Basil Soup, Extra Virgin Olive Oil, Ken's Steak House Ranch Dressing, Hellmann's Light Mayonnaise, Dole Classic Cole Slaw Mix, Morningstar Farms Chik Patties Original, Sara Lee 45 Calories & Delightful Wheat Bread, Meijer Walnut Halves, La Choy Chow Mein Noodles, Kraft Blue Cheese Crumbles, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Souper Salad Garbanzo Beans, Trader Joe's Persian Cucumber, Lettuce Salad with Assorted Vegetables, Kraft 2% Milk American Cheese Singles, Daisy Light Sour Cream. Cena: Amy's Single Serve Margherita Pizza. Pasa Bocas / Otros: Great Value Mixed Nuts, Premier Nutrition High Protein Shake - Chocolate, Target Multivitamin. más...
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Perdiendo 4,8 kg a la Semana
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 Comentarios
I think i have been hanging on to water due to my sore core!
11 feb. 20 por el miembro: jengetfit123
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11 feb. 20 por el miembro: jcmama777
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11 feb. 20 por el miembro: TomLong
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11 feb. 20 por el miembro: Sweet_Marie
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Always take the win. Nice work. Let's go!
11 feb. 20 por el miembro: jimmiepop
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11 feb. 20 por el miembro: liv001
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11 feb. 20 por el miembro: tatauu22
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Absolutely a great post! ♥️
11 feb. 20 por el miembro: Erquiaga
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I remember how hard it was to only weigh once a week back when I went to Weight Watchers. Now I think weighing helps me be real and look at what I have been doing the past few days to see if I can see the reason if the scale doesn't make sense. Usually I have been doing what I want instead of what's best. I do need to trust God more and not think I can do it on my own.
11 feb. 20 por el miembro: ruthe1213
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Jengetfit, way to go! 3 lb is a nice drop. Keep going.
11 feb. 20 por el miembro: skinnyminilinny
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So proud of you❣️ get it get it ❣️💪🏻💪🏻💪🏻
11 feb. 20 por el miembro: moopie321
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11 feb. 20 por el miembro: kissangelgirl
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Wow!!!! So exciting 💜💜 great job jen!
11 feb. 20 por el miembro: PurpleAsh93
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Ty you guys, i knew you would understand. 😊
11 feb. 20 por el miembro: jengetfit123
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I'd have to share that drop, too! Good job!!
11 feb. 20 por el miembro: SherryeB
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U had to share. It's to good to keep to yourself! 💜💜💜
11 feb. 20 por el miembro: Diana 1234
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That's awesome Jen! I am very happy for you. You've done a fantastic job taking care of yourself. ❤
11 feb. 20 por el miembro: Becc@
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Thank you, fs fam. I appreciate the support.
11 feb. 20 por el miembro: jengetfit123
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