Registro de peso (no entrada de diario) del 18 abril 2020
|
98,9 kg
Disminuído hasta ahora: 48,5 kg.
Aún para ir: 5,9 kg.
Dieta seguida: 100%.
|
|
3458 kcal
|
Grasa: 154,85g | Prot: 250,63g | Carbh: 124,03g.
Desayuno: Albertsons Heavy Whipping Cream, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Almuerzo: Bigelow Tea Green Tea, Chicken Breast, Green Peppers . Cena: Ground Beef (80% Lean / 20% Fat), Rao's Homemade Marinara Sauce, Kroger Sweet Ground Italian Sausage, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Zucchini , Sweet Onions , Red Table Wine, Carnivore Aurelius Beef Liver Crisps, Daisy Sour Cream, Hillshire Farm Honey Roasted Turkey Breast, Quest Chocolate Brownie Protein Bar. Pasa Bocas / Otros: We Got Nuts! Raw English Walnuts Halves and Pieces, Soleil Berry Sparkling Water, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Guerrero Chicharrones (Fried Pork Rinds), Whiskey, Navitas Naturals Cacao Nibs, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|