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Yesterday I had some pasta and I felt 'hungrier' after I ate it, than before I ate it. So, I ended up eating crackers and toffee peanuts.
Big mistake, should have stayed low carb. The weight hasn't come back today, but, will probably hit tomorrow...
😎 Life is Good! Have a great day everyone!
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86,2 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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1452 kcal
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Grasa: 90,44g | Prot: 74,08g | Carbh: 40,28g.
Desayuno: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Cena: Kroger Brussels Sprouts, Kraft Shredded Parmesan Cheese, Land O'Lakes Heavy Whipping Cream. Pasa Bocas / Otros: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Tic Tac Tic Tac, Land O'Lakes Heavy Whipping Cream. más...
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2238 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Life is good you’ll get back on track today.
Sometimes, I eat when I’m not hungry and just like you, a little later I’m very hungry. That’s when I have to be really really be careful.
Get the apples carrots and grapes out.😆😆👍
08 abr. 21 por el miembro: Shrewdness
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That’s real life, isn’t it?? And then we’re mad at ourselves! But you have this!
08 abr. 21 por el miembro: LISfifty
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Yes I agree you’ll get back on track today, you always do so well! Take care and have a great day...life is good!
08 abr. 21 por el miembro: Augusta888
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@Shrewdness, @LISfifty, @Augusta888 - Thanks!
08 abr. 21 por el miembro: adefwebserver
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Yep, the weight gain always hits me on 2nd day. .
08 abr. 21 por el miembro: Diana 1234
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I feel ya. Today is another day.
08 abr. 21 por el miembro: jengetfit123
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08 abr. 21 por el miembro: jimmiepop
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