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I feel like I am going to be 190 forever.
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86,2 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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2687 kcal
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Grasa: 112,62g | Prot: 79,98g | Carbh: 357,14g.
Desayuno: Water. Almuerzo: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Souper Salad Sunflower Seeds, Trader Joe's Diced Onions, Giant Eagle Cherry Tomatoes, Philadelphia Whipped Cream Cheese Spread, Aunt Millie's Ancient Grains Bread. Pasa Bocas / Otros: General Mills Corn Chex Gluten Free, General Mills Rice Chex Cereal, Magnum Mini Almond Bar, Babybel Mini Light Cheese, Trader Joe's Pita Bite Crackers, Carrots, Broccoli, Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens, Lee Kum Kee Sriracha Mayo, Whole Foods Market Original Hummus, Aunt Millie's Ancient Grains Bread, Dare Real Fruit Gummies, Donkey Chips Authentic Tortilla Chips, Target Multivitamin, Planters Deluxe Mixed Nuts, Great Value String Cheese, Alpine Fresh Blueberries, Pure Heart Seedless Watermelon, Wonderful Roasted, Salted & Shelled Pistachios, Signature Cafe Smoky BBQ Beef Brisket. más...
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2169 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
27 jun. 21 por el miembro: Danana
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No!No!No! You will get down, as long as you don't give up. 👍❤
27 jun. 21 por el miembro: _bec_ca
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Wonderful girl, you will not! You are working your intermittent fasting journey and you will progress in time! Hang in there!!!
27 jun. 21 por el miembro: melissatwa
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Don’t quit!! I had so many plateaus, it was ridiculous!! Just focus on each day as it comes!
27 jun. 21 por el miembro: SassyPantaloons
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no you won't it just takes time . you got this
27 jun. 21 por el miembro: cstrutz
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27 jun. 21 por el miembro: Slow Meta
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One man’s junk is another man’s treasure. I would give anything to be 190 right now
28 jun. 21 por el miembro: KayBuckaroo
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