Diario de SherrieC, 08 mar. 15

Sherrie- time to regroup/ Try just 2 days only doing box meals for exact calorie count(try 1300 calories)/ then on third day go back to a regular diet monitor ing intake 

don't give up ......  

You can do it. Deep breath. Refocus. Regroup. You've got this. 

Thanks everyone  

No worries - just a fluctuation. maybe weigh less often so you will see progress. 

I feel your pain. You can do this 

Im with you don't give up 

Hang in there...new day, new start. :)