|
Good morning! Waking weigh in of 215 plus. I'm not going to accept that after hitting 213.6 last night! : ) Having a cup of black coffee and put in a load of laundry. When I pop that into the dryer, I'll hop on the treadmill for an hour. After that, I'll do another weigh in! Then it's off to a massive indulgence lunch at our favorite Mexican place and a movie. Have a great weekend, everyone!
|
1959 kcal
|
Grasa: 71,63g | Prot: 102,35g | Carbh: 233,13g.
Almuerzo: Guacamole, Las Fortunitas Corn Tortilla Chips, El Torito Frijoles De La Olla, Taco or Tostada with Beef, Cheese and Lettuce, Spanish Rice, Chimichanga with Beef and Cheese, Red Lobster Classic Margarita - On the Rocks (Alcoholic). más...
|
|
3010 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 13 minutos, Caminar (Rápido) - 6,5/kph - 1 hora y 31 minutos, Descansando - 14 horas y 6 minutos, Durmiendo - 8 horas y 10 minutos. más...
|
|
 Comentarios
Sounds like you are on a roll! You WILL get past this. I'm starting the Tanita this afternoon - can hardly wait - sort of. I'm bracing myself for some hard facts I may not like too much. Oh well, gotta start sometime.
Enjoy your Mexican place - I had homemade Mexican last night - who knew tortillas had some many carbs LOL. Have a GREAT weekend.
18 ene. 14 por el miembro: Lynn1958
|
Have a great weekend Bill. Sounds like you've got a great day planned.
18 ene. 14 por el miembro: TXSnowman
|
212 sounds much better than 215. I often wonder if turning the heat down at night affects the scale first thing in the morning?
18 ene. 14 por el miembro: BuffyBear
|
I wonder if it's because your body is still holding fluids from overnight? Throughout the day you get a chance to release them and walk around. Still, it looks like you're doing fantastic!!! Sounds like you are going to have a fab day! Enjoy!
19 ene. 14 por el miembro: Jillzee00
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|