Yves336
Miembro desde noviembre 2014
Publicaciones
44
Siguiendo
4
Seguidores
7
Historial de Peso

Peso Inicial
152,4 kg
Disminuído hasta ahora: 10,9 kg

Peso Actual
141,5 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
135,6 kg
Aún para ir: 5,9 kg
I enjoy working out but never do without the help of a workout buddy. I am starting to get aches and pains that I didn't have in my youth. It is high time to get serious about my health and I think this is the ticket for a jump start.

I love fashion and have so many clothes that I can no longer wear due to gradual weight gain. Hopefully within a year this will not be the case. I am also not opposed to buying a new wardrobe for the new me! My weight has always been a struggle for me. I am now ready to win the war.

Peso Histórico de Yves336


Siguiendo

wholefoodnut
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
Smilesong
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
Happy Girl 3215
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
kalidebruin
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de Yves336

Calorías: 269kcal | Grasa: 6,00g | Carbh: 35,50g | Prot: 23,63g
Chicken Pilaf
A vintage rice recipe.
Calorías: 291kcal | Grasa: 10,73g | Carbh: 19,92g | Prot: 34,47g
Mild Creamy Chicken Curry
A gently spiced curry.
Calorías: 99kcal | Grasa: 2,21g | Carbh: 14,90g | Prot: 3,57g
Flatbread
Simple flatbread that goes good with hummus or a substitute for bread. Pretty similar to naan and goes great
Calorías: 125kcal | Grasa: 5,45g | Carbh: 18,21g | Prot: 2,37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Calorías: 212kcal | Grasa: 5,07g | Carbh: 37,10g | Prot: 6,07g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Ver Libro de Cocina Completa

Ejercicios recientes de Yves336


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