dobbydog
Miembro desde marzo 2011
Publicaciones
101
Siguiendo
44
Seguidores
43
Historial de Peso

Peso Inicial
76,6 kg
Disminuído hasta ahora: 10,3 kg

Peso Actual
86,8 kg
Desempeño: Ganando 0,3 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 18,8 kg
I'm a 41 yr old working mom of two boys ages 11 and 14. I've always enjoyed running to relieve stress and although I've always felt like I could stand to lose a few lbs, I never really had to worry too much about my weight until the last five years. After a stressful divorce and getting down to 133lbs I've now remarried to a great cook who makes me very happy... hence the 165lbs on the scale I suppose. One of the things we love to do together is workout - whether it be running trails, going to the gym or taking a power walk on the beach so we are aligned there, but seem to have a hard time being consistent. I feel like I went from 145 to 155 to 165 in NO TIME at all and it's scaring the crap outta me quite frankly. I'm hoping that by tracking everything I can get back down to where I'm feeling healthier and I'm looking for buddies to share ideas along the way.

waist : 32
hips: 42
thigh: 25
arm: 11.5
neck: 14

Weight: 166
BMI: 27.6

Peso Histórico de dobbydog


Siguiendo

JMA312
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
Psychicsuz
Ú‎ltimo pesaje: Perdiendo 1,0 kg a la Semana Down
Giant1
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Toni Bourlon
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down

Libro de Cocina de dobbydog

Calorías: 227kcal | Grasa: 20,25g | Carbh: 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calorías: 242kcal | Grasa: 18,66g | Carbh: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calorías: 166kcal | Grasa: 5,69g | Carbh: 24,43g | Prot: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calorías: 238kcal | Grasa: 9,30g | Carbh: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calorías: 164kcal | Grasa: 10,69g | Carbh: 12,66g | Prot: 5,42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
Ver Libro de Cocina Completa

Ejercicios recientes de dobbydog


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