kimmyjeanmiller
Miembro desde febrero 2013
Publicaciones
28
Siguiendo
25
Seguidores
31
Historial de Peso

Peso Inicial
172,8 kg
Disminuído hasta ahora: 3,4 kg

Peso Actual
169,4 kg
Desempeño: Ganando 4,8 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 92,3 kg
I am a 48 year old RN mother of 1 great kid I have been heavy all my life and have reached a point that I have to loose the weight or have surgery and I really want to do it on my own and not have the bariatric surgery. My hobbies include reading, knitting and crocheting and of course spending time with my 15 year old son and husband of 25 years

Peso Histórico de kimmyjeanmiller


Siguiendo

stoppingthecycle
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up
 
Isabel Hernandez Torres
(solo visible para seguidores)
Char60
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Jivebaby
Ú‎ltimo pesaje: Perdiendo 12,6 kg a la Semana Down

Libro de Cocina de kimmyjeanmiller

Calorías: 337kcal | Grasa: 25,56g | Carbh: 14,21g | Prot: 15,20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
Calorías: 316kcal | Grasa: 8,53g | Carbh: 10,14g | Prot: 54,53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Calorías: 279kcal | Grasa: 12,69g | Carbh: 38,88g | Prot: 6,21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Calorías: 463kcal | Grasa: 23,65g | Carbh: 39,28g | Prot: 25,13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
Calorías: 376kcal | Grasa: 9,27g | Carbh: 37,12g | Prot: 37,74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Ver Libro de Cocina Completa

Ejercicios recientes de kimmyjeanmiller


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